Food For Thought

4 Practical Ways to Transition Into a Plant Based Diet

4 Practical Ways to Transition Into a Plant Based Diet
Reducing meat, fish, dairy and egg consumption has been a major trend in the last few years and it seems to be more than a temporary fade. Now that science is bombarding us all with evidence around how you can prevent and reverse chronic lifestyle disease with a plant based diet, we are all getting ready to get off meds and on plants.
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